Ask the Architect: Why Does Indoor Air Quality Matter?#LEED #WELL #Health #Wellness #Safety #Architect #ilmaBlog

Simply put, indoor air quality matters because human beings are spending more and more time indoors. It is becoming more important than ever to make sure that the buildings that we design, construct and occupy are suitable and safe for the occupants. The following article will draw on both research and experience in the design and construction of high performance buildings to help elaborate on this simple response.

Interesting Facts To Consider About Indoor Air Quality:

  • Indoor air often contains 4X to 10X the amount of pollutants of outdoor air.
  • Many studies have linked exposure to small particles (PM 2.5—defined as airborne particles smaller than 2.5 microns) with heart attacks, cardiac arrhythmias, strokes, chronic obstructive pulmonary disease, worsened symptoms of asthma, and an increased risk of respiratory illness.
  • The World Health Organization says that particulate matter contributes to about 800,000 premature deaths each year, making it the 13th leading cause of death worldwide.

The built environment around us plays a fundamental role in our overall well-being, particularly the indoor spaces that we inhabit to live, work, learn, play and pray, since most of us spend about 90% of our time indoors.  The buildings that we as Architects design and construct have a distinctive capability to positively or negatively impact our health and wellbeing. The air that we breathe inside a building can have a greater consequence on our health.  Unfortunately, many contaminants are not visible in the air, so we might not know that they are there.  Inhaling air or poor quality can lead to a number of health conditions, including but not limited to:  allergies, respiratory disorders, headaches, sore throat, lethargy and nausea.

Sick Building Syndrome

According to the EPA, sick building syndrome (SBS) is used to describe a situation in which the occupants of a building experience acute health- or comfort-related effects that seem to be linked directly to the time spent in the building. No specific illness or cause can be identified. The complainants may be localized in a particular room or zone or may be widespread throughout the building.

LEED Requirements

As more buildings are LEED certified, here are some things to consider about your next project:

To contribute to the comfort and well-being of building occupants by establishing minimum standards for indoor air quality (IAQ) after construction and during occupancy, USGBC LEED v4 requires that the project meet one of the following:

  • Minimum indoor air quality performance: Option 1. ASHRAE Standard 62.1–2010 or Option 2. CEN Standards EN 15251–2007 and EN 13779–2007.
  • Indoor air quality assessment: Path 1 Option 1. Flush-out, or Path 2. Option 1. During occupancy, or Path 2. Option 2. Air testing – Note: these cannot be combined.

Occupants are increasingly paying more attention to the conditions of their work environment as it relates to health and wellness. This is especially the case for researchers and their lab environments. We see surging growth in universities adopting lab design programs such as Smart Labs which places an emphasis in the indoor environment quality of the lab and through certification programs as:

We need to have a real-time measurement of the all contaminants of inside air and match that with real time control of the outside air coming into the environment. Ideally, we need to design and build facilities that:

  • Bring in lots of outside air—but only exactly where and when we need it.
  • Measures and controls more than just temperature and CO2.
  • Displays the ventilation performance for the building’s occupants.

Health and Cognitive FunctionPerformance Enhancements

Cognitive functions encompass reasoning, memory, attention, and language and lead directly to the attainment of information and, thus, knowledge. United Technologies and The Harvard School of Public Health prepared a study that was designed to simulate indoor environmental quality conditions in green and conventional buildings and evaluate the impacts on an objective measure of human performance—cognitive function.  The findings of the report concluded that the impact of the indoor air quality on the productivity of the occupants which revealed the following benefits:

  • Lowering the levels of CO2 and VOCs resulted in their participants scoring 61% higher on cognitive function tests compared with those in conventional offices.
  • There was a 101% improvement on their cognitive function tests when the ventilation levels were doubled above the standard ASHRAE prescribed levels.
  • Information usage scores were 299% higher than conventional offices when the ventilation rates were doubled.

The conclusion of this study is very clear: verified ventilation performance will increase employee and student performance.

Sources & References:

Is Your Building Ventilated Like It’s 1978? By Tom Kolsun

USGBC V4 Requirements for indoor environmental quality

Further Reading:

EPA – An Office Building Occupants Guide to Indoor Air Quality

#IAQmatters

EPA – Indoor Air Quality

We would love to hear from you about what you think about this post. We sincerely appreciate all your comments – and – if you like this post please share it with friends. And feel free to contact us if you would like to discuss ideas for your next project!

For More Questions and Answers please check out:
Architects @WJMArchitect And @FrankCunhaIII Respond to ILMA Fan’s Questions “ASK THE ARCHITECT”

Sincerely,

FRANK CUNHA III
I Love My Architect – Facebook


13 Examples of Green Architecture

The Morris & Gwendolyn Cafritz Foundation Environmental Center

The nickname for the Morris and Gwendolyn Cafritz Foundation Environmental Center is the Grass Building, and it perfectly captures its spirit. It’s a structure so thoughtfully designed it’s almost as energy-efficient and low impact as the greenery that surrounds it.

The Maryland building is part of an educational farm on the Potomac River Watershed that the Alice Ferguson Foundation used to teach people about the natural world. This new building—which became the 13th in the world to receive full Living Building Challenge certification in June 2017—is an educational facility designed to blur the lines between indoors and out, while still providing shelter as needed. “Part of the intent of the building is to be in the landscape and still have a bathroom to use,” says Scott Kelly, principal-in-charge at Re:Vision, a Philadelphia-based architecture and design studio.

Further Reading:
https://gbdmagazine.com/2017/grass-building
https://www.aia.org/showcases/92581-the-morris–gwendolyn-cafritz-foundation-env
https://living-future.org/lbc/case-studies/morris-gwendolyn-cafritz-foundation-environmental-center
http://hughloftingtimberframe.com/gallery/commercial/cafritz-foundation-environmental-center
http://www.cafritzfoundation.org/

Brock Environmental Center

Drawing thousands of students, the Brock Environmental Center is a regional hub for the Chesapeake Bay Foundation, in Virginia Beach, Virginia, supporting its education and wetlands restoration initiatives. A connection to nature defines the building’s siting, which provides sweeping views of the marsh and also anticipates sea-level rise and storm surges with its raised design. Parts were sourced from salvage: Its maple floors once belonged to a local gymnasium while school bleachers, complete with graffiti, were used for interior wood trim. The center was recognized for its positive footprint: It has composting toilets, captures and treats rainfall for use as drinking water, and produces 80 percent more energy than it uses, selling the excess to the grid.

Further Reading:
http://www.cbf.org/about-cbf/locations/virginia/facilities/brock-environmental-center
https://living-future.org/lbc/case-studies/the-chesapeake-bay-brock-environmental-center
https://www.visitvirginiabeach.com/listing/chesapeake-bay-foundations-brock-environmental-center/979
https://www.aia.org/showcases/76311-brock-environmental-center

Discovery Elementary School

Students have three distinct, age-appropriate playgrounds—with natural elements such as rocks and fallen trees—at Arlington, Virginia’s Discovery Elementary School. The name honors astronaut John Glenn, who returned to space on the Discovery shuttle and once lived in the neighborhood. Exploration is a theme at the school, whose interior focuses on forests, oceans, atmosphere, and the solar system. The largest zero-energy school in the country, it offers “hands-on learning around energy efficiency and generation,” jurors noted. The school maximizes natural light and provides views to the outside in all classrooms.

Further Reading:
https://www.aia.org/showcases/71481-discovery-elementary-school-
https://www.aiadc.com/sites/default/files/031%20-%20DiscoveryElementarySchool.pdf
https://www.google.com/search?q=Discovery+Elementary+School+AIA&tbm=isch&tbo=u&source=univ&sa=X&ved=0ahUKEwjS-pnHo6LcAhUMON8KHSlUDlYQsAQIdA&biw=1583&bih=1187

Bristol Community College

A laboratory is an energy-intensive enterprise, with specialized lighting and ventilation needs. That’s why jurors praised the airy health and science building at Bristol Community College, in Fall River, Massachusetts, for its net-zero energy achievement, “a difficult feat,” they noted, “in a cold climate like New England’s.” The move saves $103,000 in annual operating costs and allows the college, which offers a suite of courses in sustainability and energy, to practice what it teaches. Part of a holistic campus redesign, the new building’s location increases the density—and thus walkability—of campus for students.

Further Reading:
https://www.aia.org/showcases/71576-bristol-community-college-john-j-sbrega-heal
https://www.mass.gov/service-details/bristol-community-college-john-j-sbrega-health-and-science-building
http://www.architectmagazine.com/project-gallery/bristol-community-college-john-j-sbrega-health-and-science-building_o

Central Energy Facility

Orange and red pipes flaunt their role in “heat recovery” at Stanford University’s Central Energy Facility. The center for powering the California campus—more than a thousand buildings—the facility was transformed from an aging gas-fired plant to one fueled mostly by an off-site solar farm, fulfilling a goal of carbon neutrality and reducing energy use by a third. With large health care and research buildings, the campus needs as much heating as cooling; now a unique recovery system taps heat created in cooling processes to supply 93 percent of the heating and hot water required for campus buildings. The plant reduces Stanford emissions by 68 percent and potable water usage by 18 percent, potentially saving millions of dollars and one of the state’s scarce resources.

Further Reading:
https://www.aia.org/showcases/25976-stanford-university-central-energy-facility
https://sustainable.stanford.edu/new-system
https://www.archdaily.com/786168/stanford-university-central-energy-facility-zgf-architects
https://www.zgf.com/project/stanford-university-central-energy-facility

Ng Teng Fong General Hospital

Like other buildings in Singapore, Ng Teng Fong General Hospital incorporates parks, green roofs, and vertical plantings throughout its campus. But the city-state’s hospitals haven’t traditionally offered direct access to fresh air, light, and outdoor views. This hospital marks a dramatic change, optimizing each for patients. About 70 percent of the facility is naturally ventilated and cooled by fans, cross-ventilation, and exterior shading, saving on precious water resources. The building uses 38 percent less energy than a typical hospital in the area.

Further Reading:
https://www.aia.org/showcases/76821-ng-teng-fong-general-hospital–jurong-commun
http://www.hok.com/about/news/2017/07/25/ng_teng_fong_general_international_academy_for_design_and_health_awards
https://www.archdaily.com/869556/aia-selects-top-10-most-sustainable-projects-of-2017/58f7c23ce58eceac31000615-aia-selects-top-10-most-sustainable-projects-of-2017-photo
http://www.topicarchitecture.com/articles/154396-how-modern-hospitals-recognize-the-impact-o

Eden Hall Farm, Chatham University

After receiving the donation of 388-acre Eden Hall Farm, 20 miles north, Pittsburgh’s Chatham University created a satellite campus centered around a sustainable living experiment. The university views the landscape—an agricultural area adjacent to an urban center—as critical to supporting cities of the future. The original buildings are complemented by new facilities for 250 residential students (and eventually 1,200), including a dormitory, greenhouse, dining commons, and classrooms. Students get hands-on experience in renewable energy systems—the campus generates more than it uses—sustainable agriculture and aquaculture, waste treatment, and water management. Now home to the Falk School of Sustainability, the farm is producing the next generation of environmental stewards, who follow in the footsteps of alum Rachel Carson.

Further Reading:
https://www.aia.org/showcases/76481-chatham-university-eden-hall-campus
http://www.chatham.edu/news/index.php/2018/01/chatham-views/from-eden-hall-pioneer-to-farm-manager
https://www.archdaily.com/869556/aia-selects-top-10-most-sustainable-projects-of-2017
https://falk.chatham.edu/masterplan.cfm

Milken Institute School of Public Health, George Washington University

At George Washington University’s Milken Institute School of Public Health, located in the nation’s capital, design embodies well-being. Built around an atrium that admits light and air, the structure encourages physical activity with a staircase that spans its eight levels. A green roof reduces storm runoff; rainwater is collected and stored for plumbing, resulting in a 41 percent reduction in toilet fixtures’ water use. Limestone panels (left) were salvaged from the previous building on the site. Materials used throughout the building contain recycled content.

Further Reading:
https://www.aia.org/showcases/71306-milken-institute-school-of-public-health
https://publichealth.gwu.edu/content/milken-institute-school-public-health-wins-excellence-architecture-new-building-merit-award
http://designawards.architects.org/projects/honor-awards-for-design-excellence/milken-institute-school-of-public-health-george-washington-university/

National Oceanic and Atmospheric Administration’s Inouye Regional Center

Located at the heart of Pearl Harbor, on Oahu’s Ford Island, the National Oceanic and Atmospheric Administration’s Inouye Regional Center repurposed two airplane hangars—which narrowly escaped destruction in the 1941 attack—linking them with a new steel and glass building (right). The research and office facility for 800 employees was raised to guard it from rising sea levels. Given the size of the hangars, daylight illuminated only a small fraction of the space, so specially crafted lanterns reflect sunlight further into their interiors. Necessity required invention: Due to anti-terrorism regulations, no operable windows were allowed in the space. Through a passive downdraft system that taps prevailing sea breezes, the building is completely naturally ventilated. The adjacent waterfront was returned to a more natural state with native vegetation.

Further Reading:
https://www.aia.org/showcases/76911-noaa-daniel-k-inouye-regional-center
http://www.hpbmagazine.org/NOAA-Daniel-K-Inouye-Regional-Center-Honolulu-Hawaii/
http://www.architectmagazine.com/project-gallery/noaa-daniel-k-inouye-regional-center_o
http://www.hok.com/design/type/government/national-oceanic-and-atmospheric-administration-noaa/

R.W. Kern Center

Serving as the gateway to Hampshire College, in Amherst, Massachusetts, the multipurpose R.W. Kern Center holds classrooms, offices, a café, and gallery space—and is the place where prospective students are introduced to campus. The school converted what was once an oval driveway into a wildflower meadow, now encouraging a pedestrian approach (seen above). The center is self-sustaining, generating its own energy through a rooftop solar array, harvesting its water from rainfall, and processing its own waste. Its gray water treatment system is in a pilot program for the state, and may pave the way for others.

Further Reading:
https://www.aia.org/showcases/76921-rw-kern-center
https://architizer.com/projects/rw-kern-center
https://www.hampshire.edu/discover-hampshire/rw-kern-center

Manhattan 1/2/5 Garage & Salt Shed

Two buildings belonging to New York City’s sanitation department redefine municipal architecture. Resembling a grain of salt, the cubist form of the Spring Street Salt Shed holds 5,000 tons for clearing icy streets. The Manhattan 1/2/5 Garage (background), whose floors are color-coded for each of the three districts, is home to 150 vehicles, wash and repair facilities, and space for 250 workers. The garage is wrapped in 2,600 aluminum “fins,” shading devices that pivot with the sun’s rays, reducing heat gain and glare through the glazed walls while still allowing views to the outside. Municipal steam heats and cools the building, so no fuels are burned. A 1.5-acre green roof reduces heat-island effect and filters rainwater. A condensate by-product of the steam is also captured, and, along with the rainwater, used for toilets and the truck wash. Combined with low-flow fixtures, the process reduced water consumption by 77 percent.

Further Reading:
https://www.dattner.com/portfolio/manhattan-districts-125-garage/
https://www.ohny.org/site-programs/weekend/sites/dsny-manhattan-125-sanitation-garage-salt-shed
https://www.aia.org/showcases/76671-manhattan-districts-125-garage–spring-stree
http://www.architectmagazine.com/project-gallery/manhattan-districts-1-2-5-garage-spring-street-salt-shed_o
https://www.burns-group.com/project/manhattan-125-garage-and-spring-street-salt-shed/

Starbucks Hillsboro, Oregon

Starbucks has been a leader in the development and implementation of a scalable green building program for over a decade .Starbucks joined the U.S. Green Building Council® (USGBC) in 2001 and collaborated with them to develop the LEED® for Retail program, an effort to adapt LEED (Leadership in Energy and Environmental Design) to new construction and commercial interior strategies for retail businesses. In 2008,Starbucks challenged themselves to use LEED certification not just for flagship stores and larger buildings, but for all new, company-operated stores. Many people, even internally, were skeptical, especially with Starbucks growth across the globe. But by collaborating with USGBC and other like-minded organizations, we have been able to integrate green building design not only into new stores but also into our existing store portfolio. Starbucks has also succeeded in providing a practical certification option for retailers of all sizes.

Further Reading:
https://www.starbucks.com/responsibility/environment/leed-certified-stores

The Edge, Deloitte

The Edge, located in Amsterdam, is a model of sustainability.is billed as the world’s most sustainable office building and has the certification to prove it. But, it’s more than that. The place is, well, fun. And interesting. And inviting. So much so that professionals are actually applying for employment with Deloitte Netherlands because they want to work in the building. That it has become a recruiting tool is a satisfying side effect of a project designed to both redefine efficiency and change the way people work. “We wanted to ensure that our building not only had the right sustainability credentials, but was also a real innovative and inspiring place for our employees,” says Deloitte Netherlands CEO Peter Bommel.

Read the rest of this entry »


NEWS FLASH – @FrankCunhaIII Update

Dear friends, clients, and colleagues,

We are happy to report that Frank Cunha III, founder of FC3Architecture and I Love My Architect, is currently seeking reciprocity as a Registered Architect in the following states:

  • District of Columbia
  • Florida
  • Maryland
  • Virginia

Once processed and finalized, Frank will be able to legally practice Architecture in the states listed above, along with the the states he is currently licensed:

  • Connecticut
  • Delaware
  • New Jersey
  • New York
  • Pennsylvania

Additionally, Frank Cunha III, has become a USGBC Green Associate (click here for more information).

FC3USGBC

Join us in congratulating Frank on his new accreditation and wishing him luck on his future licenses!

I.L.M.A. Team
I Love My Architect – Facebook

Also Check Out These Great Links:


Why Is Green Design and Construction Important?

"Man And Nature" by Agim Sulaj

 

A “green” building is one that has been designed and constructed (or renovated) to incorporate design techniques, technologies, and materials that lessen its dependence on fossil fuels and minimize its overall negative environmental impact.

One of the greatest benefits of green buildings is their decreased energy demand, which in turn helps reduce our dependence on fossil fuels.

According to the U.S. Green Building Council, buildings account for:

  • 36% of total energy use and 65% of electricity consumption
  • 30% of greenhouse gas emissions
  • 30% of raw materials use
  • 30% of waste output (136 million tons annually)
  • 12% of potable water consumption

An increase in the adoption of green building practices could reduce this energy consumption significantly. Additionally, building occupants will benefit from healthier indoor environments as well as higher productivity levels.