A Message For My Son

Frankie Jr. and his team had a great football season (10W-2l) this year but had a devastating loss their final game.  After a very strong semi-final game where everything went right, they couldn’t catch the break they needed to win the last game. This is my message for my son and his teammates:

Winning doesn’t make you great. What makes you great is the fire inside your heart. The ability to stay focused on the ultimate prize. The tenacity to stick with it, each and every day. The desire to wake up and start fresh on your new goal. Winning is not letting defeat win. You cannot be defeated unless you give up. Quitters never win, but winners have to learn how to lose to get stronger. Let the fire in your heart burn deep. Let the pain and sorrow of a loss ignite the passion to dig deeper into your body, mind and soul. A victory is short lived but a loss makes you think long and hard during the off-season. Which will you choose? Self loathing, excuses and blame, thinking: is it time to give up? Or will you pick yourself up, dust yourself off and start training to be even better and stronger for the next season? If it is raining or snowing outside and you know your competition is inside having hot cocoa and playing video games, will you join them? Or will you be working on your mental game, working on building a stronger body, making yourself quicker and more agile, learning new plays and studying video of your heroes training and competing. What am I going to do today to help me win tomorrow? Every day you must choose an action, however small or insignificant it may seem, to build towards your ultimate goal on and off the field. Only you can choose. Take the loss and make it work for you. There will be many moments of disappointments in your life. What you decide to do with it is what makes you a winner. Take the emotion and bottle it. Use it when you think you are at the top of your game. Recall the battle that was lost. Take the feeling and ask yourself, can I throw further, can I hit harder, can I run faster? Did I leave anything on the field or did I play with my entire mind, body and soul? Did I give it my all? Battles are practice for life. Life will take you and chew you up and split you out. Are you ready to stop, rebuild, and return bigger, stronger, faster? Or will you let one single moment in life destroy you. Anyone can be a great winner when they have a great game. I want you to be winner by learning how to take a bad game, one moment of disappointment and frustration, and turn that into a little fire that burns in your heart and soul and builds and builds, stronger and stronger, creating a locomotion of desire, passion and motivation to do great things in your life. I believe in you with all my heart. Love, Daddy

 

Momma Tank, big brother, Frank the Tank, little brothers, the Sherman Tanks

  

Winning the Semi-finals. Time to Celebrate!

  

Frankie Jr.— Focused!

  

Frankie Jr.— Strong Hold

  

Frankie Jr.— Making His Move

  

We Are Family — Your Biggest Fans!!!

  

Little Tanks — Your Biggest Fans!!!

  

Little Tanks — Your Biggest Fans!!!

  

Wallkill vs High Point – Finals

  

Frankie Jr.— Making His Move

  

Wallkill vs High Point – Finals

  

Little Tanks — Your Biggest Fans!!!

  

Wallkill vs High Point – Finals

  

Wallkill vs High Point – Finals

  

Wallkill vs High Point – Finals

  

Wallkill vs High Point – Finals

  

We Are Family — Your Biggest Fans!!!

 

Photos by FRANK CUNHA III (2015)

Media: Nikon D90 DSLR

Post Edits: iPhoto, Instagram


@FC3ARCHITECTURE – Interior Design Concepts Using @AutodeskRevit

Design By: fc3architecture+design

ALL with Logo_Sml-FC3

Corner Kicks Sketch

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We would love to hear from you on what you think about this post. We sincerely appreciate all your comments.

If you like this post please share it with friends. And feel free to contact us if you would like to discuss ideas for your next project!

Sincerely,
Frank Cunha III
I Love My Architect – Facebook

FC3 ARCHITECTURE+DESIGN, LLC
P.O. Box 335, Hamburg, NJ 07419
e-mail: fcunha@fc3arch.com
mobile: 201.681.3551
direct: 973.970.3551
fax: 973.718.4641
web: http://fc3arch.com
Licensed in NJ, NY, PA, DE, CT.


@FC3ARCHITECTURE – On the Boards (Interior Design)

We are currently working on some concepts for some new sports store fit-outs in Orange and East Orange.

Stay tuned for more updates as the concepts get refined.

Architect: fc3architecture+design

Interior Designer: imc: Interior Design Services

SPORT SPOT

SPORT SPOT

SPORT SPOT

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We would love to hear from you on what you think about this post. We sincerely appreciate all your comments.

If you like this post please share it with friends. And feel free to contact us if you would like to discuss ideas for your next project!

Sincerely,
Frank Cunha III
I Love My Architect – Facebook

FC3 ARCHITECTURE+DESIGN, LLC
P.O. Box 335, Hamburg, NJ 07419
e-mail: fcunha@fc3arch.com
mobile: 201.681.3551
direct: 973.970.3551
fax: 973.718.4641
web: http://fc3arch.com
Licensed in NJ, NY, PA, DE, CT.


I Am Only Fanatical About Family

I have to admit I am NOT a sports fanatic.  I like to watch an occasional game (preferably live if possible).  I enjoy watching everything from basketball to NASCAR to hockey, but I would rather play than watch.  Maybe it’s because my father IS a sports nut (does anyone else know what is going on in cricket and handball in addition to ever known sport known to man)?  BUT…. When it comes to raising my three sons I am a total fanatic.  I even became a baseball coach to help out my oldest son’s coach (I used to coach soccer and was a camp counsel many years ago so it wasn’t a stretch, but still…).  One of the coolest, spiritual feelings I ever got as a parent so far was playing catch with Frankie Jr. in a game situation (yes thoughts of the next Tom Seaver or Cy Young did cross my mind, but it was much, much more than that).  It was his first time pitching and I got to be his catcher.  There was a feeling that I cannot completely understand but it felt like a deep connection that could only come from the repetition of playing catch with your son.  I felt at that moment that nothing else mattered and that to me there would be little that could compare to that feeling.  I hope there are many more moments like that one, with all my sons over the years.  That moment also reminded me of a spiritual connection I made a while back when I was running along the Hudson River through a forested area on the NJ side and I felt a strong spiritual presence running along side of me.  It’s very difficult to replicate these moments in our lives but (now) I definitely feel that playing sports helps connect a father and a son and builds roots that will last a lifetime.  A few weeks ago I managed to capture a handful of photographs when we were playing catch.  There’s a bunch of cool shots and I want to share this one with you.  I hope you enjoy it as much as I do.

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We would love to hear from you on what you think about this post. We sincerely appreciate all your comments.

If you like this post please share it with friends. And feel free to contact us if you would like to discuss ideas for your next project!

Sincerely,
Frank Cunha III
I Love My Architect – Facebook

FC3 ARCHITECTURE+DESIGN, LLC
P.O. Box 335, Hamburg, NJ 07419
e-mail: fcunha@fc3arch.com
mobile: 201.681.3551
direct: 973.970.3551
fax: 973.718.4641
web: http://fc3arch.com
Licensed in NJ, NY, PA, DE, CT.